The fruit is a fleshy drupe (stone fruit) that is generally heart-shaped to nearly globular, about 2 cm (1 inch) in diameter, and varies in color from yellow through red to nearly black. The acid content of the sweet cherry is low. The higher acid content of the sour cherry produces its characteristic tart flavor
Packed with nutrients.
Rich in antioxidants and anti-inflammatory compounds.
Can boost exercise recovery.
Easy to add to your diet.