Whole grains help to reduce blood cholesterol levels.
Basmati rice can have less arsenic than other rice varieties of rice.
The rice grains are long and slender, and the flavour is really exceptional.
Basmati rice is comparable to other types of brown or white rice in terms of nutrients.
Eating whole grains like basmati rice is linked to a lower risk of heart disease.
The fiber in basmati rice is soluble, meaning it adds bulk and helps move waste along the digestive tract.